8470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:36.7 | 970 | 1:36.6 | 1:36.5 | 1:36.2 | 1:35.7 | 1:34.2 | 1:31.8 | 1:27.3 | |
| 1000m | 3:12.4 | 3:34.1 | 935 | 3:33.8 | 3:33.6 | 3:32.9 | 3:31.7 | 3:28.3 | 3:22.8 | 3:12.6 | |
| 2000m | 6:39.5 | 7:34.5 | 893 | 7:34.2 | 7:33.7 | 7:32.1 | 7:29.6 | 7:22.1 | 7:10.2 | 6:48.2 | |
| 5000m | 17:55.8 | 19:47.3 | 938 | 19:46.7 | 19:45.4 | 19:41.5 | 19:35.0 | 19:16.1 | 18:45.9 | 17:49.9 | |
| 6000m | 21:51.4 | 24:14.0 | 929 | 24:13.0 | 24:11.4 | 24:06.6 | 23:58.7 | 23:35.4 | 22:58.2 | 21:49.4 | |
| 10km | 37:32.4 | 41:11.7 | 941 | 41:11.0 | 41:08.3 | 41:00.2 | 40:46.9 | 40:07.6 | 39:05.0 | 37:08.9 | |
| 30 mins | 8073 | 7039 | 903 | 7044 | 7052 | 7076 | 7117 | 7238 | 7440 | 7843 | |
| 60 mins | 15442 | 13966 | 929 | 13968 | 13983 | 14030 | 14107 | 14338 | 14724 | 15497 | |
| Half M | 1:23:10.0 | 1:32:43.8 | 926 | 1:32:39.8 | 1:32:33.7 | 1:32:15.2 | 1:31:44.6 | 1:30:15.0 | 1:27:52.0 | 1:23:27.5 | |
| Marathon | 2:53:55.3 | 3:18:53.0 | 899 | 3:18:52.8 | 3:18:39.2 | 3:17:58.5 | 3:16:51.3 | 3:13:34.1 | 3:08:19.7 | 2:58:39.3 | |
| Category Female 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points